FoodScore

Side-by-side comparison

OLD COUNTRY WHEAT & BRAN ROUND TOP BREAD, WHEAT & BRAN vs A&G BAKERY ROYAL LAVASH FRESH BAKED ARTISAN BREAD, ROYAL LAVASH

A&G BAKERY ROYAL LAVASH FRESH BAKED ARTISAN BREAD, ROYAL LAVASH wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gOLD COUNTRY WHEAT & BRAN ROUND TOP BREAD, WHEAT & BRANA&G BAKERY ROYAL LAVASH FRESH BAKED ARTISAN BREAD, ROYAL LAVASH
Calories266.67 kcal303.93 kcal
Protein8.89 g10.71 g
Fiber2.2 g0 g
Total fat3.33 g0 g
Saturated fat0 g0 g
Added sugar6.7 g0 g
Sodium711.11 mg714.29 mg
Potassium111.11 mg0 mg
Calcium111.11 mg142.86 mg
Iron3.33 mg3.86 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.