Side-by-side comparison

OLD COUNTRY WHEAT & BRAN ROUND TOP BREAD, WHEAT & BRAN vs ACTIVFIT 7-GRAIN SPROUTED GRAIN SLICED BREAD, 7-GRAIN

ACTIVFIT 7-GRAIN SPROUTED GRAIN SLICED BREAD, 7-GRAIN wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

OLD COUNTRY WHEAT & BRAN ROUND TOP BREAD, WHEAT & BRAN

Poor · 1 slice

0/ 100

grain

ACTIVFIT 7-GRAIN SPROUTED GRAIN SLICED BREAD, 7-GRAIN

Good · 1 SLICE

Per 100gOLD COUNTRY WHEAT & BRAN ROUND TOP BREAD, WHEAT & BRANACTIVFIT 7-GRAIN SPROUTED GRAIN SLICED BREAD, 7-GRAIN

Calories266.67 kcal250 kcal

Protein8.89 g11.11 g

Fiber2.2 g8.31 g

Total fat3.33 g4.17 g

Saturated fat0 g0 g

Added sugar6.7 g0 g

Sodium711.11 mg472.22 mg

Potassium111.11 mg0 mg

Calcium111.11 mg56.11 mg

Iron3.33 mg2 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.