Side-by-side comparison

OLD COUNTRY WHITE ROUND TOP BREAD, WHITE vs BANZA ALPHABETS MADE FROM CHICKPEAS

BANZA ALPHABETS MADE FROM CHICKPEAS wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

OLD COUNTRY WHITE ROUND TOP BREAD, WHITE

Decent · 1 slice

0/ 100

grain

BANZA ALPHABETS MADE FROM CHICKPEAS

Good · 2 ONZ

Per 100gOLD COUNTRY WHITE ROUND TOP BREAD, WHITEBANZA ALPHABETS MADE FROM CHICKPEAS

Calories266.67 kcal339.29 kcal

Protein6.67 g23.21 g

Fiber2.2 g8.89 g

Total fat2.22 g6.25 g

Saturated fat0 g0 g

Added sugar4.4 g0 g

Sodium466.67 mg80 mg

Potassium78 mg910.71 mg

Calcium100 mg71.07 mg

Iron2.89 mg7.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.