FoodScore

Side-by-side comparison

OLIPOP ORANGE SQUEEZE SPARKLING TONIC, ORANGE SQUEEZE vs BUMBLE BEE CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER

BUMBLE BEE CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gOLIPOP ORANGE SQUEEZE SPARKLING TONIC, ORANGE SQUEEZEBUMBLE BEE CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER
Calories13.01 kcal106.96 kcal
Protein0 g23.21 g
Fiber2.5 g0 g
Total fat0 g1.79 g
Saturated fat0 g0 g
Added sugar1.4 g0 g
Sodium10 mg250 mg
Potassium0 mg170000 mg
Calcium0 mg0 mg
Iron0 mg0.64 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.