FoodScore

Side-by-side comparison

ONE DEGREE ORGANIC FOODS SPROUTED PUMPKIN SEED & FLAX GRANOLA, PUMPKIN SEED & FLAX vs SIMPLE MILLS PANCAKE & WAFFLE ALMOND FLOUR BAKING MIX, PANCAKE & WAFFLE

SIMPLE MILLS PANCAKE & WAFFLE ALMOND FLOUR BAKING MIX, PANCAKE & WAFFLE wins by 20 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gONE DEGREE ORGANIC FOODS SPROUTED PUMPKIN SEED & FLAX GRANOLA, PUMPKIN SEED & FLAXSIMPLE MILLS PANCAKE & WAFFLE ALMOND FLOUR BAKING MIX, PANCAKE & WAFFLE
Calories459.46 kcal450 kcal
Protein10.81 g10 g
Fiber8.11 g7.5 g
Total fat16.19 g20 g
Saturated fat2.7 g2.5 g
Added sugar13.5 g12.5 g
Sodium108.11 mg600 mg
Potassium432.43 mg885 mg
Calcium75.95 mg120 mg
Iron2.7 mg2.5 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.