Side-by-side comparison

ONE DEGREE ORGANIC FOODS SPROUTED PUMPKIN SEED & FLAX GRANOLA, PUMPKIN SEED & FLAX vs SIMPLE MILLS PANCAKE & WAFFLE ALMOND FLOUR BAKING MIX, PANCAKE & WAFFLE

SIMPLE MILLS PANCAKE & WAFFLE ALMOND FLOUR BAKING MIX, PANCAKE & WAFFLE wins by 20 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: ONE DEGREE ORGANIC FOODS SPROUTED PUMPKIN SEED & FLAX GRANOLA, PUMPKIN SEED & FLAX scores 48/100, SIMPLE MILLS PANCAKE & WAFFLE ALMOND FLOUR BAKING MIX, PANCAKE & WAFFLE scores 68/100. SIMPLE MILLS PANCAKE & WAFFLE ALMOND FLOUR BAKING MIX, PANCAKE & WAFFLE wins by 20 points on added sugar (12.5g vs 13.5g per 100 g) and saturated fat (2.5g vs 2.7g per 100 g).

0/ 100

sweet

ONE DEGREE ORGANIC FOODS SPROUTED PUMPKIN SEED & FLAX GRANOLA, PUMPKIN SEED & FLAX

Decent · 1/3 cup

0/ 100

sweet

SIMPLE MILLS PANCAKE & WAFFLE ALMOND FLOUR BAKING MIX, PANCAKE & WAFFLE

Good · 0.333 cup

Per 100gONE DEGREE ORGANIC FOODS SPROUTED PUMPKIN SEED & FLAX GRANOLA, PUMPKIN SEED & FLAXSIMPLE MILLS PANCAKE & WAFFLE ALMOND FLOUR BAKING MIX, PANCAKE & WAFFLE

Calories459.46 kcal450 kcal

Protein10.81 g10 g

Fiber8.11 g7.5 g

Total fat16.19 g20 g

Saturated fat2.7 g2.5 g

Added sugar13.5 g12.5 g

Sodium108.11 mg600 mg

Potassium432.43 mg885 mg

Calcium75.95 mg120 mg

Iron2.7 mg2.5 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.