Side-by-side comparison

OPEN NATURE GRILLED CHICKEN BREASTS, LEMON & PEPPER vs LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

OPEN NATURE GRILLED CHICKEN BREASTS, LEMON & PEPPER wins by 54 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

OPEN NATURE GRILLED CHICKEN BREASTS, LEMON & PEPPER

Decent · 3 ONZ

0/ 100

prepared

LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Avoid · 2 tsp.

Per 100gOPEN NATURE GRILLED CHICKEN BREASTS, LEMON & PEPPERLAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Calories152.94 kcal285.71 kcal

Protein18.82 g0 g

Fiber0 g0 g

Total fat7.06 g0 g

Saturated fat0.59 g0 g

Added sugar0 g28.6 g

Sodium494.12 mg6714.29 mg

Potassium0 mg0 mg

Calcium24 mg0 mg

Iron0.85 mg7.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.