FoodScore

Side-by-side comparison

OPEN NATURE NONFAT STRAINED GREEK YOGURT, PEACH vs Daisy 2% Lowfat Cottage Cheese

Daisy 2% Lowfat Cottage Cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
Daisy 2% Lowfat Cottage Cheese
Good · 60 g
Per 100gOPEN NATURE NONFAT STRAINED GREEK YOGURT, PEACHDaisy 2% Lowfat Cottage Cheese
Calories81.76 kcal90 kcal
Protein8.24 g13 g
Fiber0.6 g0 g
Total fat0 g2.5 g
Saturated fat0 g1.5 g
Added sugar7 g0 g
Sodium24 mg350 mg
Potassium0 mg0 mg
Calcium88.24 mg0 mg
Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.