Side-by-side comparison

OPEN NATURE NONFAT STRAINED GREEK YOGURT, PEACH vs GOOD CULTURE Classic Whole Milk Cottage Cheese

GOOD CULTURE Classic Whole Milk Cottage Cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

OPEN NATURE NONFAT STRAINED GREEK YOGURT, PEACH

Poor · 6 ONZ

0/ 100

dairy

GOOD CULTURE Classic Whole Milk Cottage Cheese

Good · 1/2 cup

Per 100gOPEN NATURE NONFAT STRAINED GREEK YOGURT, PEACHGOOD CULTURE Classic Whole Milk Cottage Cheese

Calories81.76 kcal100 kcal

Protein8.24 g12.73 g

Fiber0.6 g0 g

Total fat0 g4.55 g

Saturated fat0 g2.73 g

Added sugar7 g0 g

Sodium24 mg309.09 mg

Potassium0 mg54 mg

Calcium88.24 mg45 mg

Iron0 mg0.09 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.