Side-by-side comparison

OPTIMUM NUTRITION CHOCOLATE CREME FLAVORED GOLD STANDARD NATURAL 100% CASEIN SLOW-ACTING PROTEIN, CHOCOLATE CREME vs BUMBLE BEE CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER

BUMBLE BEE CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

OPTIMUM NUTRITION CHOCOLATE CREME FLAVORED GOLD STANDARD NATURAL 100% CASEIN SLOW-ACTING PROTEIN, CHOCOLATE CREME

Decent · 1 Scoop

0/ 100

beverage

BUMBLE BEE CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER

Good · 2 ONZ

Per 100gOPTIMUM NUTRITION CHOCOLATE CREME FLAVORED GOLD STANDARD NATURAL 100% CASEIN SLOW-ACTING PROTEIN, CHOCOLATE CREMEBUMBLE BEE CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER

Calories368.42 kcal106.96 kcal

Protein63.16 g23.21 g

Fiber2.66 g0 g

Total fat3.95 g1.79 g

Saturated fat1.31 g0 g

Added sugar7.39 g0 g

Sodium710.53 mg250 mg

Potassium0 mg170000 mg

Calcium1055.26 mg0 mg

Iron0.95 mg0.64 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.