Side-by-side comparison

OPTIMUM NUTRITION CHOCOLATE CREME FLAVORED GOLD STANDARD NATURAL 100% CASEIN SLOW-ACTING PROTEIN, CHOCOLATE CREME vs PACIFIC PEARL SMOKED OYSTERS IN WATER

PACIFIC PEARL SMOKED OYSTERS IN WATER wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: OPTIMUM NUTRITION CHOCOLATE CREME FLAVORED GOLD STANDARD NATURAL 100% CASEIN SLOW-ACTING PROTEIN, CHOCOLATE CREME scores 48/100, PACIFIC PEARL SMOKED OYSTERS IN WATER scores 71/100. PACIFIC PEARL SMOKED OYSTERS IN WATER wins by 23 points on added sugar (0g vs 7.4g per 100 g) and saturated fat (1.2g vs 1.3g per 100 g).

0/ 100

beverage

OPTIMUM NUTRITION CHOCOLATE CREME FLAVORED GOLD STANDARD NATURAL 100% CASEIN SLOW-ACTING PROTEIN, CHOCOLATE CREME

Decent · 1 Scoop

0/ 100

beverage

PACIFIC PEARL SMOKED OYSTERS IN WATER

Good · 3 ONZ

Per 100gOPTIMUM NUTRITION CHOCOLATE CREME FLAVORED GOLD STANDARD NATURAL 100% CASEIN SLOW-ACTING PROTEIN, CHOCOLATE CREMEPACIFIC PEARL SMOKED OYSTERS IN WATER

Calories368.42 kcal141.18 kcal

Protein63.16 g14.12 g

Fiber2.66 g0 g

Total fat3.95 g4.71 g

Saturated fat1.31 g1.18 g

Added sugar7.39 g0 g

Sodium710.53 mg470.59 mg

Potassium0 mg0 mg

Calcium1055.26 mg24 mg

Iron0.95 mg8.47 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.