Side-by-side comparison

OPTIMUM NUTRITION STRAWBERRY FLAVORED GOLD STANDARD 100% WHEY PROTEIN POWDER DRINK MIX, STRAWBERRY vs ANOVA AHI TUNA STEAK, AHI TUNA

ANOVA AHI TUNA STEAK, AHI TUNA wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

OPTIMUM NUTRITION STRAWBERRY FLAVORED GOLD STANDARD 100% WHEY PROTEIN POWDER DRINK MIX, STRAWBERRY

Decent · 1 Rounded Scoop

0/ 100

beverage

ANOVA AHI TUNA STEAK, AHI TUNA

Good · 4 ONZ

Per 100gOPTIMUM NUTRITION STRAWBERRY FLAVORED GOLD STANDARD 100% WHEY PROTEIN POWDER DRINK MIX, STRAWBERRYANOVA AHI TUNA STEAK, AHI TUNA

Calories406.25 kcal109.73 kcal

Protein75 g24.78 g

Fiber0 g0 g

Total fat3.12 g0.44 g

Saturated fat1.56 g0 g

Added sugar6.57 g0 g

Sodium188.13 mg44.96 mg

Potassium0 mg0 mg

Calcium311.88 mg17.96 mg

Iron0 mg0.64 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.