FoodScore

Side-by-side comparison

ORE-IDA FRENCH FRIED POTATOES vs Frito Lay Roasted Almonds Salted 3 Ounce Plastic Bag

Frito Lay Roasted Almonds Salted 3 Ounce Plastic Bag wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

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ORE-IDA FRENCH FRIED POTATOES
Poor · 3 ONZ
Per 100gORE-IDA FRENCH FRIED POTATOESFrito Lay Roasted Almonds Salted 3 Ounce Plastic Bag
Calories107.02 kcal678.57 kcal
Protein1.19 g21.39 g
Fiber2.4 g10.71 g
Total fat5.36 g57.14 g
Saturated fat1.19 g5.36 g
Added sugar0.83 g0 g
Sodium369.05 mg607.14 mg
Potassium0 mg0 mg
Calcium0 mg213.93 mg
Iron0.43 mg2.57 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.