FoodScore

Side-by-side comparison

ORE-IDA GLUTEN FREE SEASONED SHREDDED POTATOES MINI TATER TOTS, SEASONED SHREDDED POTATOES vs ANNIE CHUN'S JAPANESE BUCKWHEAT NOODLES

ANNIE CHUN'S JAPANESE BUCKWHEAT NOODLES wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gORE-IDA GLUTEN FREE SEASONED SHREDDED POTATOES MINI TATER TOTS, SEASONED SHREDDED POTATOESANNIE CHUN'S JAPANESE BUCKWHEAT NOODLES
Calories172.41 kcal368.42 kcal
Protein2.3 g19.3 g
Fiber1.1 g5.3 g
Total fat10.3 g0.88 g
Saturated fat1.72 g0 g
Added sugar0.81 g0 g
Sodium494.25 mg0 mg
Potassium367.82 mg0 mg
Calcium0 mg35.09 mg
Iron0.69 mg2.53 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.