Side-by-side comparison

ORE-IDA MASHED POTATOES IN A LIGHT BREADING vs ACTIVFIT 7-GRAIN SPROUTED GRAIN SLICED BREAD, 7-GRAIN

ACTIVFIT 7-GRAIN SPROUTED GRAIN SLICED BREAD, 7-GRAIN wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

ORE-IDA MASHED POTATOES IN A LIGHT BREADING

Poor · 3 ONZ

0/ 100

grain

ACTIVFIT 7-GRAIN SPROUTED GRAIN SLICED BREAD, 7-GRAIN

Good · 1 SLICE

Per 100gORE-IDA MASHED POTATOES IN A LIGHT BREADINGACTIVFIT 7-GRAIN SPROUTED GRAIN SLICED BREAD, 7-GRAIN

Calories190.48 kcal250 kcal

Protein2.38 g11.11 g

Fiber2.4 g8.31 g

Total fat9.52 g4.17 g

Saturated fat1.79 g0 g

Added sugar0 g0 g

Sodium464.29 mg472.22 mg

Potassium345.24 mg0 mg

Calcium0 mg56.11 mg

Iron0.43 mg2 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.