Side-by-side comparison

ORE-IDA MINI BAGELS TOPPED WITH CHEESE, PEPPERONI MADE WITH PORK AND CHICKEN ADDED, AND TOMATO SAUCE, CHEESE & PEPPERONI vs Greek yogurt (plain, nonfat)

Greek yogurt (plain, nonfat) wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

ORE-IDA MINI BAGELS TOPPED WITH CHEESE, PEPPERONI MADE WITH PORK AND CHICKEN ADDED, AND TOMATO SAUCE, CHEESE & PEPPERONI

Decent · 4 PIECES

0/ 100

dairy

Greek yogurt (plain, nonfat)

Good · 1 container

Per 100gORE-IDA MINI BAGELS TOPPED WITH CHEESE, PEPPERONI MADE WITH PORK AND CHICKEN ADDED, AND TOMATO SAUCE, CHEESE & PEPPERONIGreek yogurt (plain, nonfat)

Calories215.91 kcal59 kcal

Protein7.95 g10.3 g

Fiber1.1 g0 g

Total fat6.82 g0.4 g

Saturated fat2.84 g0.1 g

Added sugar1.59 g0 g

Sodium477.27 mg36 mg

Potassium0 mg141 mg

Calcium91.02 mg110 mg

Iron2.05 mg0.07 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.