Side-by-side comparison

ORE-IDA SHREDDED HASHBROWNS vs EGGLAND'S BEST 100% LIQUID EGG WHITES

EGGLAND'S BEST 100% LIQUID EGG WHITES wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

other

ORE-IDA SHREDDED HASHBROWNS

Poor · 1 1/4 cup

0/ 100

other

EGGLAND'S BEST 100% LIQUID EGG WHITES

Good · 3 Tbsp

Per 100gORE-IDA SHREDDED HASHBROWNSEGGLAND'S BEST 100% LIQUID EGG WHITES

Calories71.06 kcal43.04 kcal

Protein2.35 g10.89 g

Fiber1.2 g0 g

Total fat0 g0 g

Saturated fat0 g0 g

Added sugar0.83 g0 g

Sodium18 mg163.04 mg

Potassium423.53 mg163.04 mg

Calcium0 mg0 mg

Iron0.71 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.