Side-by-side comparison

ORE-IDA STRAIGHT FRENCH FRIED SWEET POTATOES vs BOWFIN CAVIAR WILD AMERICAN BOWFIN ROE

BOWFIN CAVIAR WILD AMERICAN BOWFIN ROE wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

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ORE-IDA STRAIGHT FRENCH FRIED SWEET POTATOES

Poor · 3 ONZ

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other

BOWFIN CAVIAR WILD AMERICAN BOWFIN ROE

Good · 1 Tbsp

Per 100gORE-IDA STRAIGHT FRENCH FRIED SWEET POTATOESBOWFIN CAVIAR WILD AMERICAN BOWFIN ROE

Calories190.48 kcal266.67 kcal

Protein1.19 g26.67 g

Fiber2.4 g0 g

Total fat9.52 g20 g

Saturated fat1.79 g6.67 g

Added sugar0 g0 g

Sodium190.48 mg1600 mg

Potassium333.33 mg0 mg

Calcium24.05 mg266.67 mg

Iron0.86 mg13.2 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.