FoodScore

Side-by-side comparison

ORE-IDA TATER TOTS SEASONED, SHREDDED POTATOES, TATER TOTS vs CONTADINA ROMA TOMATOES PUREE, ROMA TOMATOES

CONTADINA ROMA TOMATOES PUREE, ROMA TOMATOES wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
other
ORE-IDA TATER TOTS SEASONED, SHREDDED POTATOES, TATER TOTS
Poor · 9 PIECES
0/ 100
other
CONTADINA ROMA TOMATOES PUREE, ROMA TOMATOES
Good · 1/4 cup
Per 100gORE-IDA TATER TOTS SEASONED, SHREDDED POTATOES, TATER TOTSCONTADINA ROMA TOMATOES PUREE, ROMA TOMATOES
Calories186.05 kcal56.03 kcal
Protein2.33 g1.59 g
Fiber2.3 g3.21 g
Total fat9.3 g0 g
Saturated fat1.74 g0 g
Added sugar0 g0 g
Sodium511.63 mg23.97 mg
Potassium267.44 mg511.11 mg
Calcium0 mg20.95 mg
Iron0.42 mg1.59 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.