FoodScore

Side-by-side comparison

ORE-IDA WAFFLE FRIES CRISPY, WAFFLE-CUT FRENCH FRIED POTATOES vs BARBARA'S BROWN RICE CRISPS CEREAL, BROWN RICE CRISPS

BARBARA'S BROWN RICE CRISPS CEREAL, BROWN RICE CRISPS wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gORE-IDA WAFFLE FRIES CRISPY, WAFFLE-CUT FRENCH FRIED POTATOESBARBARA'S BROWN RICE CRISPS CEREAL, BROWN RICE CRISPS
Calories178.57 kcal390.24 kcal
Protein2.38 g7.32 g
Fiber2.4 g2.4 g
Total fat7.14 g2.44 g
Saturated fat1.19 g0 g
Added sugar0 g2.4 g
Sodium428.57 mg304.88 mg
Potassium369.05 mg292.68 mg
Calcium0 mg49.02 mg
Iron0.86 mg1.95 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.