FoodScore

Side-by-side comparison

OREO BASECAKE GRIND CRUMBS 1X35 LB vs BOWFIN CAVIAR WILD AMERICAN BOWFIN ROE

BOWFIN CAVIAR WILD AMERICAN BOWFIN ROE wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
other
OREO BASECAKE GRIND CRUMBS 1X35 LB
Decent · 1/4 cup (32g)
0/ 100
other
BOWFIN CAVIAR WILD AMERICAN BOWFIN ROE
Good · 1 Tbsp
Per 100gOREO BASECAKE GRIND CRUMBS 1X35 LBBOWFIN CAVIAR WILD AMERICAN BOWFIN ROE
Calories437.5 kcal266.67 kcal
Protein6.25 g26.67 g
Fiber3.1 g0 g
Total fat14.19 g20 g
Saturated fat0 g6.67 g
Added sugar0 g0 g
Sodium562.5 mg1600 mg
Potassium234.06 mg0 mg
Calcium61.88 mg266.67 mg
Iron5.63 mg13.2 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.