FoodScore

Side-by-side comparison

OREO COOKIES 1X0.78 OZ vs Enlightened Mint Chocolate Chip Light Ice Cream

Enlightened Mint Chocolate Chip Light Ice Cream wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
sweet
OREO COOKIES 1X0.78 OZ
Poor · 1 pack (22g)
Per 100gOREO COOKIES 1X0.78 OZEnlightened Mint Chocolate Chip Light Ice Cream
Calories454.55 kcal132.06 kcal
Protein4.55 g11.76 g
Fiber0 g8.79 g
Total fat20.41 g5.88 g
Saturated fat4.55 g4.41 g
Added sugar0 g0 g
Sodium385.91 mg110 mg
Potassium159.09 mg194.12 mg
Calcium43 mg163.24 mg
Iron5.09 mg1.47 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.