Side-by-side comparison

OREO COOKIES FAMILY SIZE 1X19.100 OZ vs SIMPLE MILLS BANANA MUFFIN & BREAD ALMOND FLOUR BAKING MIX, BANANA MUFFIN & BREAD

SIMPLE MILLS BANANA MUFFIN & BREAD ALMOND FLOUR BAKING MIX, BANANA MUFFIN & BREAD wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

sweet

OREO COOKIES FAMILY SIZE 1X19.100 OZ

Poor · 3 cookies (34g)

0/ 100

sweet

SIMPLE MILLS BANANA MUFFIN & BREAD ALMOND FLOUR BAKING MIX, BANANA MUFFIN & BREAD

Decent · 1 Muffin or 1 Slice of Bread (dry mix)

Per 100gOREO COOKIES FAMILY SIZE 1X19.100 OZSIMPLE MILLS BANANA MUFFIN & BREAD ALMOND FLOUR BAKING MIX, BANANA MUFFIN & BREAD

Calories470.59 kcal429.05 kcal

Protein2.94 g9.52 g

Fiber2.9 g9.52 g

Total fat20.59 g14.29 g

Saturated fat5.88 g0 g

Added sugar0 g19 g

Sodium397.06 mg571.43 mg

Potassium162.06 mg614.29 mg

Calcium47.06 mg123.81 mg

Iron4.15 mg4.76 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.