Side-by-side comparison

OREO COOKIES-SINGLE SERVE BIG BAG 1X3 OZ vs Enlightened Mint Chocolate Chip Light Ice Cream

Enlightened Mint Chocolate Chip Light Ice Cream wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: OREO COOKIES-SINGLE SERVE BIG BAG 1X3 OZ scores 34/100, Enlightened Mint Chocolate Chip Light Ice Cream scores 58/100. Enlightened Mint Chocolate Chip Light Ice Cream wins by 24 points on saturated fat (4.4g vs 6.9g per 100 g) and sodium (110mg vs 396mg per 100 g).

0/ 100

sweet

OREO COOKIES-SINGLE SERVE BIG BAG 1X3 OZ

Poor · 9 cookies (29g)

0/ 100

sweet

Enlightened Mint Chocolate Chip Light Ice Cream

Decent · 68 g

Per 100gOREO COOKIES-SINGLE SERVE BIG BAG 1X3 OZEnlightened Mint Chocolate Chip Light Ice Cream

Calories483.53 kcal132.06 kcal

Protein3.45 g11.76 g

Fiber3.4 g8.79 g

Total fat20.71 g5.88 g

Saturated fat6.89 g4.41 g

Added sugar0 g0 g

Sodium396.47 mg110 mg

Potassium155.29 mg194.12 mg

Calcium44 mg163.24 mg

Iron5.16 mg1.47 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.