Side-by-side comparison

ORGAIN ALMONDMILK, VANILLA vs Cottage cheese (low-fat)

Cottage cheese (low-fat) wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

ORGAIN ALMONDMILK, VANILLA

Decent · 1 cup

0/ 100

dairy

Cottage cheese (low-fat)

Good · 1/2 cup

Per 100gORGAIN ALMONDMILK, VANILLACottage cheese (low-fat)

Calories38 kcal81 kcal

Protein4.17 g11 g

Fiber0.4 g0 g

Total fat0.62 g1.1 g

Saturated fat0 g0.5 g

Added sugar1.75 g0 g

Sodium57.92 mg321 mg

Potassium67.08 mg104 mg

Calcium104.17 mg83 mg

Iron0.3 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.