Side-by-side comparison

ORGAIN, ORGANIC PROTEIN, NUTRITIONAL PROTEIN SHAKE CREAMY CHOCOLATE FUDGE vs Greek yogurt (plain, whole milk)

Greek yogurt (plain, whole milk) wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: ORGAIN, ORGANIC PROTEIN, NUTRITIONAL PROTEIN SHAKE CREAMY CHOCOLATE FUDGE scores 45/100, Greek yogurt (plain, whole milk) scores 69/100. Greek yogurt (plain, whole milk) wins by 24 points on sodium (35mg vs 79.1mg per 100 g) and protein (9g vs 7.6g per 100 g).

0/ 100

dairy

ORGAIN, ORGANIC PROTEIN, NUTRITIONAL PROTEIN SHAKE CREAMY CHOCOLATE FUDGE

Decent · 11 OZA

0/ 100

dairy

Greek yogurt (plain, whole milk)

Good · 1 container

Per 100gORGAIN, ORGANIC PROTEIN, NUTRITIONAL PROTEIN SHAKE CREAMY CHOCOLATE FUDGEGreek yogurt (plain, whole milk)

Calories44.85 kcal97 kcal

Protein7.58 g9 g

Fiber0.3 g0 g

Total fat0.91 g5 g

Saturated fat0.15 g3.2 g

Added sugar0 g0 g

Sodium79.09 mg35 mg

Potassium120.91 mg141 mg

Calcium212.12 mg100 mg

Iron0.16 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.