Side-by-side comparison

ORGAIN, ORGANIC PROTEIN NUTRITIONAL SHAKE vs Bumble Bee Foods, BUMBLE BEE, WHITE TUNA IN SPRING WATER

Bumble Bee Foods, BUMBLE BEE, WHITE TUNA IN SPRING WATER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

ORGAIN, ORGANIC PROTEIN NUTRITIONAL SHAKE

Decent · 11 OZA

0/ 100

beverage

Bumble Bee Foods, BUMBLE BEE, WHITE TUNA IN SPRING WATER

Good · 2 ONZ

Per 100gORGAIN, ORGANIC PROTEIN NUTRITIONAL SHAKEBumble Bee Foods, BUMBLE BEE, WHITE TUNA IN SPRING WATER

Calories44.85 kcal125 kcal

Protein7.58 g28.57 g

Fiber0.3 g0 g

Total fat0.91 g0.89 g

Saturated fat0.15 g0.36 g

Added sugar0 g0 g

Sodium79.09 mg392.86 mg

Potassium120.91 mg241.07 mg

Calcium212.12 mg0 mg

Iron0.16 mg0.64 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.