Side-by-side comparison

ORGAIN ORGANIC PROTEIN SHAKE, CREAMY CHOCOLATE FUDGE vs Greek Yogurt Plain Whole Milk

Greek Yogurt Plain Whole Milk wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

ORGAIN ORGANIC PROTEIN SHAKE, CREAMY CHOCOLATE FUDGE

Decent · 11 OZA

0/ 100

dairy

Greek Yogurt Plain Whole Milk

Good · 100 g

Per 100gORGAIN ORGANIC PROTEIN SHAKE, CREAMY CHOCOLATE FUDGEGreek Yogurt Plain Whole Milk

Calories44.85 kcal0 kcal

Protein7.58 g8.78 g

Fiber0.3 g0 g

Total fat0.91 g4.39 g

Saturated fat0.15 g2.39 g

Added sugar0 g0 g

Sodium96.97 mg33.76 mg

Potassium120.91 mg146.9 mg

Calcium152.12 mg110.9 mg

Iron0.11 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.