Side-by-side comparison

ORGANIC VALLEY LOWFAT MILK, CHOCOLATE vs CENTRAL MARKET FAT FREE MILK

CENTRAL MARKET FAT FREE MILK wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: ORGANIC VALLEY LOWFAT MILK, CHOCOLATE scores 36/100, CENTRAL MARKET FAT FREE MILK scores 60/100. CENTRAL MARKET FAT FREE MILK wins by 24 points on added sugar (0g vs 6.4g per 100 g) and saturated fat (0g vs 0.6g per 100 g).

0/ 100

dairy

ORGANIC VALLEY LOWFAT MILK, CHOCOLATE

Poor · 8 OZA

0/ 100

dairy

CENTRAL MARKET FAT FREE MILK

Good · 1 cup

Per 100gORGANIC VALLEY LOWFAT MILK, CHOCOLATECENTRAL MARKET FAT FREE MILK

Calories62.08 kcal33 kcal

Protein3.75 g3.33 g

Fiber0.4 g0 g

Total fat1.04 g0 g

Saturated fat0.62 g0 g

Added sugar6.42 g0 g

Sodium92.08 mg44.17 mg

Potassium0 mg157.92 mg

Calcium125 mg125 mg

Iron0.3 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.