FoodScore

Side-by-side comparison

ORGANIC VALLEY LOWFAT MILK, CHOCOLATE vs CENTRAL MARKET FAT FREE MILK

CENTRAL MARKET FAT FREE MILK wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
CENTRAL MARKET FAT FREE MILK
Good · 1 cup
Per 100gORGANIC VALLEY LOWFAT MILK, CHOCOLATECENTRAL MARKET FAT FREE MILK
Calories62.08 kcal33 kcal
Protein3.75 g3.33 g
Fiber0.4 g0 g
Total fat1.04 g0 g
Saturated fat0.62 g0 g
Added sugar6.42 g0 g
Sodium92.08 mg44.17 mg
Potassium0 mg157.92 mg
Calcium125 mg125 mg
Iron0.3 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.