Side-by-side comparison

ORGANIC VALLEY, ORGANIC FUEL, HIGH PROTEIN MILK SHAKE, VANILLA, VANILLA vs Greek yogurt (plain, nonfat)

Greek yogurt (plain, nonfat) wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

ORGANIC VALLEY, ORGANIC FUEL, HIGH PROTEIN MILK SHAKE, VANILLA, VANILLA

Decent · 1 BOTTLE

0/ 100

dairy

Greek yogurt (plain, nonfat)

Good · 1 container

Per 100gORGANIC VALLEY, ORGANIC FUEL, HIGH PROTEIN MILK SHAKE, VANILLA, VANILLAGreek yogurt (plain, nonfat)

Calories80 kcal59 kcal

Protein8 g10.3 g

Fiber0 g0 g

Total fat1.85 g0.4 g

Saturated fat0.92 g0.1 g

Added sugar5.6 g0 g

Sodium57.85 mg36 mg

Potassium0 mg141 mg

Calcium215.08 mg110 mg

Iron0 mg0.07 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.