Side-by-side comparison

ORGANIC VALLEY, ORGANIC FUEL, ORGANIC FUEL HIGH PROTEIN MILK SHAKE, CHOCOLATE, CHOCOLATE vs Greek yogurt (plain, nonfat)

Greek yogurt (plain, nonfat) wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

ORGANIC VALLEY, ORGANIC FUEL, ORGANIC FUEL HIGH PROTEIN MILK SHAKE, CHOCOLATE, CHOCOLATE

Decent · 1 BOTTLE

0/ 100

dairy

Greek yogurt (plain, nonfat)

Good · 1 container

Per 100gORGANIC VALLEY, ORGANIC FUEL, ORGANIC FUEL HIGH PROTEIN MILK SHAKE, CHOCOLATE, CHOCOLATEGreek yogurt (plain, nonfat)

Calories80 kcal59 kcal

Protein8 g10.3 g

Fiber0.3 g0 g

Total fat1.85 g0.4 g

Saturated fat0.92 g0.1 g

Added sugar5.6 g0 g

Sodium57.85 mg36 mg

Potassium0 mg141 mg

Calcium215.08 mg110 mg

Iron0.33 mg0.07 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.