FoodScore

Side-by-side comparison

ORIOLES ESSKAY FRANKS, MADE WITH TURKEY AND PORK vs GREAT VALUE GARBANZOS CHICK PEAS

GREAT VALUE GARBANZOS CHICK PEAS wins by 56 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: ORIOLES ESSKAY FRANKS, MADE WITH TURKEY AND PORK scores 28/100, GREAT VALUE GARBANZOS CHICK PEAS scores 84/100. GREAT VALUE GARBANZOS CHICK PEAS wins by 56 points on added sugar (0g vs 1.3g per 100 g) and saturated fat (0g vs 8g per 100 g).

0/ 100
prepared
GREAT VALUE GARBANZOS CHICK PEAS
Very good · 0.25 cup
Per 100gORIOLES ESSKAY FRANKS, MADE WITH TURKEY AND PORKGREAT VALUE GARBANZOS CHICK PEAS
Calories285.71 kcal314.29 kcal
Protein8.93 g20 g
Fiber0 g17.09 g
Total fat26.79 g5.71 g
Saturated fat8.04 g0 g
Added sugar1.25 g0 g
Sodium964.29 mg29.14 mg
Potassium0 mg885.71 mg
Calcium106.96 mg114 mg
Iron1.29 mg5.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.