Side-by-side comparison

OROWEAT COUNTRY SWEET HAWAIIAN BREAD vs BROWNBERRY 100% WHOLE WHEAT POCKET THINS FLATBREAD, 100% WHOLE WHEAT

BROWNBERRY 100% WHOLE WHEAT POCKET THINS FLATBREAD, 100% WHOLE WHEAT wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

OROWEAT COUNTRY SWEET HAWAIIAN BREAD

Poor · 1 SLICE

0/ 100

grain

BROWNBERRY 100% WHOLE WHEAT POCKET THINS FLATBREAD, 100% WHOLE WHEAT

Good · 0.5 flatbread

Per 100gOROWEAT COUNTRY SWEET HAWAIIAN BREADBROWNBERRY 100% WHOLE WHEAT POCKET THINS FLATBREAD, 100% WHOLE WHEAT

Calories289.47 kcal238.1 kcal

Protein7.89 g9.52 g

Fiber2.6 g11.9 g

Total fat5.26 g3.57 g

Saturated fat0 g0 g

Added sugar10.5 g0 g

Sodium394.74 mg452.38 mg

Potassium105 mg0 mg

Calcium132.11 mg143.1 mg

Iron2.63 mg2.57 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.