Side-by-side comparison

OROWEAT EXTRA CRISP SLICED ENGLISH MUFFINS, EXTRA CRISP vs ENLIGHTENED ROASTED BROAD BEAN CRISPS, WASABI

ENLIGHTENED ROASTED BROAD BEAN CRISPS, WASABI wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

OROWEAT EXTRA CRISP SLICED ENGLISH MUFFINS, EXTRA CRISP

Poor · 1 MUFFIN

0/ 100

snack

ENLIGHTENED ROASTED BROAD BEAN CRISPS, WASABI

Good · 1 ONZ

Per 100gOROWEAT EXTRA CRISP SLICED ENGLISH MUFFINS, EXTRA CRISPENLIGHTENED ROASTED BROAD BEAN CRISPS, WASABI

Calories237.29 kcal357.14 kcal

Protein6.78 g25 g

Fiber1.69 g17.89 g

Total fat1.69 g10.71 g

Saturated fat0 g0 g

Added sugar0 g0 g

Sodium389.83 mg464.29 mg

Potassium85.08 mg0 mg

Calcium118.98 mg71.07 mg

Iron2.54 mg6.43 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.