FoodScore

Side-by-side comparison

OROWEAT OATNUT BREAD vs ONE DEGREE ORGANIC FOODS VEGANIC SPROUTED ANCIENT GRAIN FLAKES

ONE DEGREE ORGANIC FOODS VEGANIC SPROUTED ANCIENT GRAIN FLAKES wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
OROWEAT OATNUT BREAD
Decent · 1 SLICE
Per 100gOROWEAT OATNUT BREADONE DEGREE ORGANIC FOODS VEGANIC SPROUTED ANCIENT GRAIN FLAKES
Calories289.47 kcal366.67 kcal
Protein10.5 g10 g
Fiber5.29 g6.7 g
Total fat5.26 g1.67 g
Saturated fat0 g0 g
Added sugar5.3 g4.67 g
Sodium355.26 mg466.67 mg
Potassium183.95 mg416.67 mg
Calcium117.89 mg0 mg
Iron2.63 mg9 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.