FoodScore

Side-by-side comparison

OROWEAT POTATO COUNTRY STYLE BREAD, POTATO vs FOOD FOR LIFE FLAX FLOURLESS SPROUTED GRAIN BREAD, FLAX

FOOD FOR LIFE FLAX FLOURLESS SPROUTED GRAIN BREAD, FLAX wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
OROWEAT POTATO COUNTRY STYLE BREAD, POTATO
Decent · 1 slice
Per 100gOROWEAT POTATO COUNTRY STYLE BREAD, POTATOFOOD FOR LIFE FLAX FLOURLESS SPROUTED GRAIN BREAD, FLAX
Calories289.47 kcal235 kcal
Protein7.89 g14.71 g
Fiber2.6 g8.79 g
Total fat3.95 g2.94 g
Saturated fat0 g0 g
Added sugar2.6 g0 g
Sodium355.26 mg205.88 mg
Potassium105 mg225.88 mg
Calcium117.89 mg47.06 mg
Iron2.89 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.