FoodScore

Side-by-side comparison

OROWEAT POTATO HOT DOG BUNS, POTATO vs A&G BAKERY ROYAL LAVASH FRESH BAKED ARTISAN BREAD, ROYAL LAVASH

A&G BAKERY ROYAL LAVASH FRESH BAKED ARTISAN BREAD, ROYAL LAVASH wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
OROWEAT POTATO HOT DOG BUNS, POTATO
Poor · 1 bun
Per 100gOROWEAT POTATO HOT DOG BUNS, POTATOA&G BAKERY ROYAL LAVASH FRESH BAKED ARTISAN BREAD, ROYAL LAVASH
Calories281.69 kcal303.93 kcal
Protein8.45 g10.71 g
Fiber1.4 g0 g
Total fat3.52 g0 g
Saturated fat0 g0 g
Added sugar5.6 g0 g
Sodium507.04 mg714.29 mg
Potassium99.01 mg0 mg
Calcium11 mg142.86 mg
Iron2.68 mg3.86 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.