FoodScore

Side-by-side comparison

OROWEAT RUSSIAN RYE BREAD, RUSSIAN RYE vs DE CECCO FUSILLI CORTI BUCATI, FUSILLI CORTI BUCATI

DE CECCO FUSILLI CORTI BUCATI, FUSILLI CORTI BUCATI wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
OROWEAT RUSSIAN RYE BREAD, RUSSIAN RYE
Decent · 1 slice
Per 100gOROWEAT RUSSIAN RYE BREAD, RUSSIAN RYEDE CECCO FUSILLI CORTI BUCATI, FUSILLI CORTI BUCATI
Calories250 kcal357.14 kcal
Protein9.38 g12.5 g
Fiber3.1 g3.61 g
Total fat4.69 g1.79 g
Saturated fat0 g0 g
Added sugar0 g0 g
Sodium656.25 mg0 mg
Potassium125 mg0 mg
Calcium109.06 mg0 mg
Iron2.81 mg3.21 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.