Side-by-side comparison

ORTEGA TOSTADA SHELLS vs ADAMS PEPPERMINT, SPEARMINT CHICLETS CHEWING GUM, PEPPERMINT, SPEARMINT

ORTEGA TOSTADA SHELLS wins by 59 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: ORTEGA TOSTADA SHELLS scores 59/100, ADAMS PEPPERMINT, SPEARMINT CHICLETS CHEWING GUM, PEPPERMINT, SPEARMINT scores 0/100. ORTEGA TOSTADA SHELLS wins by 59 points on added sugar (0g vs 46.7g per 100 g) and protein (7.1g vs 0g per 100 g).

0/ 100

other

ORTEGA TOSTADA SHELLS

Decent · 2 SHELLS

0/ 100

other

ADAMS PEPPERMINT, SPEARMINT CHICLETS CHEWING GUM, PEPPERMINT, SPEARMINT

Avoid · 2 PIECES

Per 100gORTEGA TOSTADA SHELLSADAMS PEPPERMINT, SPEARMINT CHICLETS CHEWING GUM, PEPPERMINT, SPEARMINT

Calories428.57 kcal333 kcal

Protein7.14 g0 g

Fiber7.11 g0 g

Total fat21.39 g0 g

Saturated fat0 g0 g

Added sugar0 g46.67 g

Sodium571.43 mg0 mg

Potassium0 mg0 mg

Calcium535.71 mg0 mg

Iron2.57 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.