Side-by-side comparison

ORVILLE REDENBACHER'S SIMPLY SALTED NATURALS GOURMET POPPING CORN, SIMPLY SALTED vs CORN NUTS ORIGINAL CRUNCHY CORN KERNELS, ORIGINAL

CORN NUTS ORIGINAL CRUNCHY CORN KERNELS, ORIGINAL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

ORVILLE REDENBACHER'S SIMPLY SALTED NATURALS GOURMET POPPING CORN, SIMPLY SALTED

Decent · 2 Tbsp

0/ 100

snack

CORN NUTS ORIGINAL CRUNCHY CORN KERNELS, ORIGINAL

Good · 1/3 cup

Per 100gORVILLE REDENBACHER'S SIMPLY SALTED NATURALS GOURMET POPPING CORN, SIMPLY SALTEDCORN NUTS ORIGINAL CRUNCHY CORN KERNELS, ORIGINAL

Calories485.71 kcal464.29 kcal

Protein5.71 g7.14 g

Fiber8.6 g3.61 g

Total fat31.43 g16.11 g

Saturated fat14.29 g1.79 g

Added sugar0 g0 g

Sodium1260 mg571.43 mg

Potassium0 mg267.86 mg

Calcium0 mg0 mg

Iron1.43 mg1.29 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.