Side-by-side comparison

ORVILLE REDENBACHER'S SIMPLY SALTED NATURALS LIGHT GOURMET POPPING CORN, SIMPLY SALTED vs BABY RUTH BAR

ORVILLE REDENBACHER'S SIMPLY SALTED NATURALS LIGHT GOURMET POPPING CORN, SIMPLY SALTED wins by 64 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

ORVILLE REDENBACHER'S SIMPLY SALTED NATURALS LIGHT GOURMET POPPING CORN, SIMPLY SALTED

Good · 2 Tbsp

0/ 100

snack

BABY RUTH BAR

Avoid · 2 BARS

Per 100gORVILLE REDENBACHER'S SIMPLY SALTED NATURALS LIGHT GOURMET POPPING CORN, SIMPLY SALTEDBABY RUTH BAR

Calories419.35 kcal459.46 kcal

Protein9.68 g5.41 g

Fiber9.71 g2.7 g

Total fat16.1 g21.59 g

Saturated fat6.45 g12.19 g

Added sugar0 g37.83 g

Sodium967.74 mg230 mg

Potassium0 mg0 mg

Calcium0 mg54.05 mg

Iron1.61 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.