Side-by-side comparison

OSCAR MAYER, HAM & TURKEY BREAST SUB KIT, HONEY SMOKED, HONEY SMOKED vs BUMBLE BEE RED SALMON

BUMBLE BEE RED SALMON wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

OSCAR MAYER, HAM & TURKEY BREAST SUB KIT, HONEY SMOKED, HONEY SMOKED

Decent · 4 SLICES

0/ 100

prepared

BUMBLE BEE RED SALMON

Good · 2.2 ONZ

Per 100gOSCAR MAYER, HAM & TURKEY BREAST SUB KIT, HONEY SMOKED, HONEY SMOKEDBUMBLE BEE RED SALMON

Calories104.91 kcal158.73 kcal

Protein14 g20.63 g

Fiber0 g0 g

Total fat3.51 g7.94 g

Saturated fat0 g1.59 g

Added sugar2.46 g0 g

Sodium947.37 mg349.21 mg

Potassium0 mg349.21 mg

Calcium0 mg396.83 mg

Iron4.74 mg0.57 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.