FoodScore

Side-by-side comparison

OWYN COOKIES & CREAMLESS PROTEIN SHAKE, COOKIES & CREAMLESS vs Daisy 2% Lowfat Cottage Cheese

Daisy 2% Lowfat Cottage Cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
Daisy 2% Lowfat Cottage Cheese
Good · 60 g
Per 100gOWYN COOKIES & CREAMLESS PROTEIN SHAKE, COOKIES & CREAMLESSDaisy 2% Lowfat Cottage Cheese
Calories52.12 kcal90 kcal
Protein6.06 g13 g
Fiber1.5 g0 g
Total fat2.12 g2.5 g
Saturated fat0.3 g1.5 g
Added sugar1.2 g0 g
Sodium76.06 mg350 mg
Potassium18 mg0 mg
Calcium6 mg0 mg
Iron1.21 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.