Side-by-side comparison

OWYN COOKIES & CREAMLESS PROTEIN SHAKE, COOKIES & CREAMLESS vs GOOD CULTURE Classic Whole Milk Cottage Cheese

GOOD CULTURE Classic Whole Milk Cottage Cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: OWYN COOKIES & CREAMLESS PROTEIN SHAKE, COOKIES & CREAMLESS scores 42/100, GOOD CULTURE Classic Whole Milk Cottage Cheese scores 66/100. GOOD CULTURE Classic Whole Milk Cottage Cheese wins by 24 points on added sugar (0g vs 1.2g per 100 g) and protein (12.7g vs 6.1g per 100 g).

0/ 100

dairy

OWYN COOKIES & CREAMLESS PROTEIN SHAKE, COOKIES & CREAMLESS

Poor · 11.15 fl oz

0/ 100

dairy

GOOD CULTURE Classic Whole Milk Cottage Cheese

Good · 1/2 cup

Per 100gOWYN COOKIES & CREAMLESS PROTEIN SHAKE, COOKIES & CREAMLESSGOOD CULTURE Classic Whole Milk Cottage Cheese

Calories52.12 kcal100 kcal

Protein6.06 g12.73 g

Fiber1.5 g0 g

Total fat2.12 g4.55 g

Saturated fat0.3 g2.73 g

Added sugar1.2 g0 g

Sodium76.06 mg309.09 mg

Potassium18 mg54 mg

Calcium6 mg45 mg

Iron1.21 mg0.09 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.