Side-by-side comparison

OWYN COOKIES & CREAMLESS PROTEIN SHAKE, COOKIES & CREAMLESS vs GOOD CULTURE LOW-FAT CLASSIC ORGANIC COTTAGE CHEESE, LOW-FAT CLASSIC

GOOD CULTURE LOW-FAT CLASSIC ORGANIC COTTAGE CHEESE, LOW-FAT CLASSIC wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

OWYN COOKIES & CREAMLESS PROTEIN SHAKE, COOKIES & CREAMLESS

Poor · 11.15 fl oz

0/ 100

dairy

GOOD CULTURE LOW-FAT CLASSIC ORGANIC COTTAGE CHEESE, LOW-FAT CLASSIC

Good · 1 container

Per 100gOWYN COOKIES & CREAMLESS PROTEIN SHAKE, COOKIES & CREAMLESSGOOD CULTURE LOW-FAT CLASSIC ORGANIC COTTAGE CHEESE, LOW-FAT CLASSIC

Calories52.12 kcal80 kcal

Protein6.06 g12.67 g

Fiber1.5 g0 g

Total fat2.12 g2 g

Saturated fat0.3 g1.33 g

Added sugar1.2 g0 g

Sodium76.06 mg306.67 mg

Potassium18 mg0 mg

Calcium6 mg66.67 mg

Iron1.21 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.