Side-by-side comparison

OWYN PLANT 32 G PROTEIN SHAKES, CHOCOLATE, CHOCOLATE vs BUMBLE BEE CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER

BUMBLE BEE CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

OWYN PLANT 32 G PROTEIN SHAKES, CHOCOLATE, CHOCOLATE

Decent · 11.15 OZA

0/ 100

beverage

BUMBLE BEE CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER

Good · 2 ONZ

Per 100gOWYN PLANT 32 G PROTEIN SHAKES, CHOCOLATE, CHOCOLATEBUMBLE BEE CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER

Calories60.91 kcal106.96 kcal

Protein9.7 g23.21 g

Fiber1.8 g0 g

Total fat1.82 g1.79 g

Saturated fat0.3 g0 g

Added sugar0 g0 g

Sodium97.88 mg250 mg

Potassium70 mg170000 mg

Calcium6 mg0 mg

Iron3.33 mg0.64 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.