FoodScore

Side-by-side comparison

OWYN PLANT PROTEIN SHAKES, VANILLA, VANILLA vs ANOVA AHI TUNA STEAKS

ANOVA AHI TUNA STEAKS wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
OWYN PLANT PROTEIN SHAKES, VANILLA, VANILLA
Decent · 11.15 OZA
0/ 100
beverage
ANOVA AHI TUNA STEAKS
Good · 4 ONZ
Per 100gOWYN PLANT PROTEIN SHAKES, VANILLA, VANILLAANOVA AHI TUNA STEAKS
Calories60.91 kcal109.73 kcal
Protein9.7 g24.78 g
Fiber1.8 g0 g
Total fat1.82 g0.44 g
Saturated fat0.3 g0 g
Added sugar0 g0 g
Sodium64.85 mg44.96 mg
Potassium10 mg0 mg
Calcium6 mg17.96 mg
Iron1.21 mg0.64 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.