Side-by-side comparison

OWYN PROTEIN 20 G NUTRITIONAL SHAKE, CHOCOLATE, CHOCOLATE vs ALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS

OWYN PROTEIN 20 G NUTRITIONAL SHAKE, CHOCOLATE, CHOCOLATE wins by 51 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

OWYN PROTEIN 20 G NUTRITIONAL SHAKE, CHOCOLATE, CHOCOLATE

Decent · 11.15 ONZ

0/ 100

beverage

ALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS

Avoid · 0.5 cup

Per 100gOWYN PROTEIN 20 G NUTRITIONAL SHAKE, CHOCOLATE, CHOCOLATEALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS

Calories76.06 kcal400 kcal

Protein6.06 g4 g

Fiber0.9 g4 g

Total fat2.42 g12 g

Saturated fat0.3 g8 g

Added sugar1.2 g36.4 g

Sodium79.09 mg1960 mg

Potassium0 mg0 mg

Calcium60.91 mg80 mg

Iron1.64 mg1.44 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.