FoodScore

Side-by-side comparison

OWYN PROTEIN 20 G SHAKE, PUMPKIN SPICE, PUMPKIN SPICE vs MAKER BANANA & COFFEE OVERNIGHT OATS, BANANA & COFFEE

MAKER BANANA & COFFEE OVERNIGHT OATS, BANANA & COFFEE wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gOWYN PROTEIN 20 G SHAKE, PUMPKIN SPICE, PUMPKIN SPICEMAKER BANANA & COFFEE OVERNIGHT OATS, BANANA & COFFEE
Calories55.15 kcal400 kcal
Protein6.06 g10.8 g
Fiber0.9 g12.31 g
Total fat2.12 g7.69 g
Saturated fat0.3 g3.85 g
Added sugar1.2 g0 g
Sodium82.12 mg8 mg
Potassium15 mg584.62 mg
Calcium12 mg76.92 mg
Iron1.21 mg3.54 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.