FoodScore

Side-by-side comparison

OWYN STRAWBERRY BANANA PLANT-BASED DRINK, STRAWBERRY BANANA vs BREAST O' CHICKEN, CHUNK LIGHT TUNA IN WATER

BREAST O' CHICKEN, CHUNK LIGHT TUNA IN WATER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: OWYN STRAWBERRY BANANA PLANT-BASED DRINK, STRAWBERRY BANANA scores 45/100, BREAST O' CHICKEN, CHUNK LIGHT TUNA IN WATER scores 69/100. BREAST O' CHICKEN, CHUNK LIGHT TUNA IN WATER wins by 24 points on saturated fat (0g vs 0.3g per 100 g) and protein (19.6g vs 5.6g per 100 g).

Per 100gOWYN STRAWBERRY BANANA PLANT-BASED DRINK, STRAWBERRY BANANABREAST O' CHICKEN, CHUNK LIGHT TUNA IN WATER
Calories50.99 kcal88.93 kcal
Protein5.63 g19.64 g
Fiber1.4 g1.8 g
Total fat1.97 g1.79 g
Saturated fat0.28 g0 g
Added sugar0 g0 g
Sodium61.97 mg321.43 mg
Potassium20 mg0 mg
Calcium10.99 mg0 mg
Iron2.28 mg1.29 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.