FoodScore

Side-by-side comparison

OWYN VANILLA PROTEIN SHAKES, VANILLA vs BUMBLE BEE CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER

BUMBLE BEE CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
OWYN VANILLA PROTEIN SHAKES, VANILLA
Decent · 12 fl oz (355mL)
Per 100gOWYN VANILLA PROTEIN SHAKES, VANILLABUMBLE BEE CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER
Calories65.07 kcal106.96 kcal
Protein9.86 g23.21 g
Fiber2 g0 g
Total fat1.97 g1.79 g
Saturated fat0.28 g0 g
Added sugar0 g0 g
Sodium98.87 mg250 mg
Potassium10.99 mg170000 mg
Calcium2.99 mg0 mg
Iron3.66 mg0.64 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.